We conquered our first Warrior Dash! Check out our mud-soaked mugs here.
Heigh-ho fellow warriors, Well, we are less than a month away from the Warrior Dash, and I hope everyone’s training is going well. We all know that carbs are an essential nutrient in the warrior’s diet, and we will need every gram we can get for the 3 mile trek. I am suggesting a carbo-loading feast the [...]
Below are a few links to 5K training schedules that will help you prepare your body for Warrior Dash. Choose one that seems fun, practical, and challenging. Beginner (little to no running experience): Running Times Fitness Magazine Mayo Clinic Intermediate (you can handle your cardio): Cool Running Classic10K New Balance Advanced (you can hang with the [...]
Our first challenge, we’re gearing up to obliterate Warrior Dash in September. Check out what we’re up against here!
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